Step away from the demands of daily life and immerse yourself in restorative experiences designed to nourish body, mind and spirit.
THIS FALL, NOVEMBER 7 - 10
Cocooned in the comfort of our privately owned luxury lodge, you’ll find a supportive environment of like-minded women
Experience a powerful and diverse range of workshops, delivered by our dedicated team of wellness experts, each passionate about guiding you on your journey to a healthier, happier life, empowering you to make lasting change and reconnect to your truest self.
Personal 1:1 Coaching
sessions pre and post-retreat to focus, track and review your wellness goals.
Cold Water Immersion
to boost circulation, reduce stress, heal mental and physical ailments.
Sound Healing
to calm the body and the mind, reduce stress and overall wellbeing.
Mindfulness Meditation
to improve mental clarity and emotional health.
Guided Breathwork
to enhance respiratory health and mental focus.
Yamuna Ball Rolling
to release muscle tightness and improve joint mobility.
Private State-of-the-Art Gym
to maintain or kick start your fitness routine.
Infrared & Heat Sauna
for deep tissue relaxation, detoxification and improved skin health.
Nutritious Meals
crafted by our chefs to support your wellness journey.
Cooking Class
to learn firsthand how to nourish your body and how to prepare healthy and nutritious meals at home. Our chefs will guide you through the techniques and recipes that you can easily replicate, empowering you to continue your wellness journey even after your retreat.
full private ensuite
Luxurious King Beds
Heat & Infrared Sauna
Private Gym
Open Fires
Features of the Lodge
Meet Your Dedicated Practitioners
Sabrina Grandolfo
Claudia Bastien
Cheray Brandt
Kristin Campbell
Nancy Trueman
Beth Lewis
Harness the power of breath
Deepen your connection with your body
Connect with like-minded women in a nurturing environment
Rejuvenate and heal
This retreat is for you if you're ready to reconnect with your body, harness the healing power of breath, and rejuvenate your spirit. Join a community of like-minded women in a nurturing space where growth and healing take center stage.
This retreat is for you if you're ready to:
"Sabrina has provided 8 weeks of wellness support to a vulnerable group of 8 women at refugee Ngo RUN Hong Kong. Her immense knowledge combined with deep compassion and understanding of hurdles created by poverty has been a catalyst to bring change in their lives. Throughout Sabrina's coaching, we have seen significant improvement of symptoms of depression, increased confidence and individual motivation."
─ Virginie Goethals, Managing Director and Co─Founder
"I worked with Sabrina over a 6 month period and benefited from her compassionate guidance and holistic wellness strategies. We worked on the WHY hence getting to the route of the issues. She had the ability to get me to work out sustainable strategies to reach my goals, ie one that worked well for my lifestyle. She provided me with a safe and supportive space and always was just one WhatsApp message away. Thank you Sabrina for holding my hand."
─ N.D
"I had some very eye-opening sessions with Sabrina. She made me look and understand deep inside myself to see what I was searching for. She guides you toward a solution in a very pragmatic way. She is very calm and kind listens attentively and always makes you feel very comfortable. I felt her energy was very positive and I had a fulfilling experience and feel better for it. Thank you so much Sabrina and wish you all the luck."
─ S.M
"Sabrina is a gentle, attentive coach who leads you through conversations in which you are able to clarify your concerns and—surprisingly—arrive at your own solutions. She helped me define a set of small-step, but meaningful, goals that led me to my bigger goal and then helped me to design strategies that made it easy to stay focused on the plan. Sabrina is genuinely empathetic, extremely thoughtful in her guidance, and incredibly easy to work with. I would recommend her to anyone who needs to be supported in moving forward in a meaningful way but with as little stress as possible."
─ K.A
"Sabrina, thank you sincerely for your professionalism, expertise, time, care, and confidentiality. You helped me immensely along my healing pathway and for this I am forever grateful. I will continue to highly recommend your invaluable coaching services."
─ K.P
Discover the Benefits of Working With a Certified Health and Wellness Coach
A Retreat for Lasting Change
Join us for a transformative experience that will nourish your body, mind, and spirit. Surrounded by a supportive community of like-minded women, you’ll have the opportunity to reconnect with your true self and embrace meaningful growth. Don’t miss this chance to empower lasting change in your life. Reserve your spot today and step into a journey of rejuvenation and renewal.
Embrace Your Wellness Journey
I'd love to help + support you on your healing journey. Please fill out the form so I can get to know you better.
We'd love to hear from you! Whether you have a question about our program or want to book your stay, contact us today.
